Back Pain is an extremely common condition that most people experience during their life from children to adults and the elderly. Worldwide, it is one of the leading causes of disability and one of the main reasons for being off from work for an extended period. Back pain is not a disease in itself but a collection of symptoms. It is very diverse and can vary in severity, origin, and presentation from person to person.
It can be from muscle spasms secondary to trauma or injury to disc disease or even prolonged poor postural habits. It is best to see a medical professional for a proper diagnosis or consult a physiotherapist for a thorough assessment of back pain. Your physiotherapist will guide and educate you about your condition before starting an exercise routine.
Your physiotherapist may prescribe manual therapy and specifically-targeted exercise for your condition as movement/exercise is always key to making our joints and back healthy. With proper intervention, people suffering from back pain can be relieved of their pain. The ultimate goal of physiotherapy for back pain is to help patients get back to their previous level of function including back to work or back to sports.
If you are experiencing back pain, don’t delay in seeking a consult now with a competent physiotherapist or medical professional.