Is the use of water at varying temperatures, for health purposes, the benefits of water therapy are as follows; to improve muscle power, to increase the movement of joints, to improve balance and coordination, to boost the immune system, to decrease stress, improve muscle flexibility.
Water therapy is useful for bone and muscle disease, nervous system diseases, childhood diseases, post-operative joint replacement, cerebral palsy, and back pain. Before you begin water therapy, you must consult a physician and physical therapist to check your medical health as some health problems must be avoided in Water therapy.